$2.45 per 1lb
This product is only available for Local Pick Up. Orders placed by Wednesday will be available for weekend pickup.
- Free from harmful chemicals and pesticides
- Natural Grown
- Gluten-Free
- Shelf Life: 12 Months (Keep Frozen)
- Boil for 20 – 30 minutes, until desired tenderness
What is Yuca?
Yuca, also known as cassava or manioc, is a versatile root vegetable native to South America. It's a dietary staple in many tropical regions, valued for its mild flavor and starchy texture. Yuca is a popular ingredient in many global cuisines, including Latin American, African, and Caribbean dishes, where it is celebrated for its adaptability and nutritional benefits.
Culinary Uses
Yuca is incredibly versatile in the kitchen. Its firm, starchy flesh can be prepared in various ways, making it a great substitute for potatoes or other root vegetables. Some popular uses include:
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Yuca Fries: Crispy on the outside and fluffy on the inside, yuca fries are a delicious and satisfying snack or side dish.
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Mashed Yuca: A creamy alternative to mashed potatoes, mashed yuca pairs well with a variety of meats and sauces.
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Yuca Bread: Made from yuca flour, this gluten-free bread is a staple in many Latin American diets.
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Yuca Cake: A sweet treat, often enjoyed with a cup of coffee or as a dessert.
Nutritional Benefits
Yuca is a nutritious addition to any diet. It's a rich source of carbohydrates, providing energy and promoting satiety. Yuca is also naturally gluten-free, making it an excellent option for those with gluten sensitivities. Key nutrients found in yuca include:
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Vitamin C: Supports immune function and skin health.
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Calcium: Essential for bone health and muscle function.
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Potassium: Helps regulate blood pressure and maintain proper heart function.
Why Choose Our Yuca?
Our yuca is carefully selected from our farms that prioritize sustainable and ethical farming practices. Free from harmful chemicals and pesticides, our yuca is a safe and healthy choice for your culinary adventures. Whether you're making traditional dishes or experimenting with new recipes, our yuca offers quality and flavor you can trust.
